Congratulations Table Tennis Players & Bowlers

Our PTC teams did themselves proud at the 2010 IL Senior Olympics and returned home bedecked in medals!

Table Tennis: Arnie Ami (Gold), Howard Berkowitz (Gold), June Berkowitz (Silver), Donna Glickman (Gold), and Lan Zhang (Gold & Silver).

Bowling: Lan Zhang (Gold) and Arnie Ami (Silver).

 

Bocce

League play begins on November 3  at Highwood Bocce Courts at 9:30 am. Play is on the third Wednesday of each month through March 2011. Please contact the Center office to be placed on the interest list or contact Bob Fincutter (847-948-9523) for more information.
 

Bowling

League play begins on November 1 and continues every Monday at Brunswick/Deerbrook Lanes at 12:30 pm. Please contact the Center office to be placed on the interest list or contact Bill Balmes (847-317-0343) for more information.
 

Billiards

League play continues every Wednesday at 1 pm at the PTC. Contact the Center office for more information.
 

"Over 40" Men's 12" Softball

A new league is being formed to play at Clavey Park on Thursday evenings 6:30-9:30 pm. The season will run from August 19-October 21 (No 9/9)  
8 weeks - $455/person
 Contact Jim Gariti @ 847-572-2627 if you are interested in participating.
 

Tone & Firm

Tuesdays & Thursdays: 6:45-7:45 pm ... 9/2-12/16
Instructor: Janice Hoffman & Body Power

01 (1x/wk.) .. $148R/220NR (13)
02 (2x/wk.) .. $291R/434NR (26)
No class: 9/9, 10/12, 11/11, 11/23, & 11/25

 Improve your muscle tone and gain added strength and flexibility. 
 Emphasis will be on the arms, hips stomach and legs. No jumping! No jogging!

 

 

Pilates

Tone your body as you build strength and increase flexibility. This mat class conditions your body and reduces stress while helping to improve your posture and balance.
Instructor: Julie Lyon Chiefetz (T & F am )
Body Power (T & Th pm)
01: 8/31-12/14 (14T) .. 8:45-9:45 am .. $145R/215NR
02: 8/31-12/14 (14T) .. 6:45-7:45 pm .. $145R/215NR
03: 9/2-12/16 (10Th) .. 6:45-7:45 pm .. $135R/200NR
04: 9/3-12/17 (15F) .. 9:00-10:00 am .. $155R/230NR

No class: 9/9, 10/12, 11/11, 11/23, 11/25, & 11/26

 

Hatha Yga

Sections 01: Joy Luster, Instructor
Sections 03: Jai Luster, Instructor
Sections 02, 04, 05: Lakshmi Luster, Instructor

Learn to relax and release tensions from your body and mind through the practice of classical hatha yoga, which includes yoga postures, breathing practices and deep relaxation and meditation.

8/30-12/13 (14M) .. 7-8:15 pm .. $145R/215NR 
8/31-12/14 (14T) .. 10-11:15 am .. $145R/215NR
9/1-12/15 (15W) .. 7-8:30 pm .. $155R/230NR
9/2-12-16 (13Th) .. 5:30-6:30 pm ..$135R/200NR

9/3-12/17 (15F) .. 10:30-11:45 am .. $155R/230NR
No class: 9/6, 9/8, 9/9, 10/11, 10/12, 11/11,11/12, & 11/26

 

Feldenkrais

8/30-11/1 (8M)—$80M/95NM
11/8-12/13 (6M)—$60M/75NM
No class: 9/6 & 10/11
9-10 am
Instructor: Joyce Ann

Learn the gentle Feldenkrais® Method to improve energy, reduce stress, breathe more easily, and move with more pleasure, ease and grace. This class does not involve stretching or vigorous exercise, and it is taught with a "less is more" attitude.

 

 

Zumba Gold

 9/1-10/27 (8W) — $64M/79NM
11/3-12/15 (7W) — $56M/71NM
No class on 9/8
11 am-noon
Instructor: Anne Richards

Hypnotic Latin dance rhythms and easy-to-follow moves are fused in this dynamic, new workout system. Latin-flavored music and traditional dance moves such as Salsa, Tango, and Merengue are combined with aerobics to keep you moving. You will gain cardio-vascular benefit, improved balance and coordination.

 

Tai Chi

Time: 10:45-11:45 am 

Instructor: Nancy Tobias
8/31-10/19 (8T) ... $64M//79NM
9/2-10/21 (7Th) ... $56M/71NM
8/31-10/21 (Both)
$114M/129NM

10/26-12/14 (8T) ... $64M//79NM
10/28-12/16 (6Th) ... $48M/63NM
10/26-12/16 (Both)
$107M/122NM
No class: 9/9, 11/11, & 11/25

This ancient Chinese exercise program is designed to help reduce stress, improve mental concentration,flexibility, balance and coordination. Focused breathing techniques are utilized. Tai Chi provides training in proper body mechanics and natural alignment. It fosters a relaxed body and a peaceful state of mind.

 

50+ Fitness Workout

8/30-11/1 (8M) ... $64M/79NM
11/8-12/13 (6M) ... $48M/63NM
No class 9/6 & 10/11
9-10 am
Janice Hoffman, Instructor

Participate at your own fitness level in our most popular, non-impact aerobic workout. Full range of motion exercises help to control weight, tone muscles, and maintain flexibility.

 

Sports & Fitness

Ping Pong

Our Ping Pong tables and equipment can be used in the Multipurpose B on Tuesday and Friday afternoons when other programs are not scheduled. Reservations are required. People interested in joining a league, please contact Howard & June Berkowitz (847-945-6909).

Archery!
Equipment provided/ Beginners welcomed
 8/30-10/25 (7 M) ... $89/person
6:30-7:30 pm (No class 9/6 & 10/11)

Location: Deerfield Golf Club
Learn Olympic style shooting form, scoring, and how to compete like a champion!